The Ultimate Guide To Sourdough Proofing

If you are new to sourdough, understanding sourdough proofing is an important step. Let's talk about what proofing means and how to do it at room temperature or in the fridge.

I will also share the pros and cons of each method so you can choose what works best for you.

What is bread proofing?

Bread proofing is the second rise of the dough, also known as the final proof. It begins after you shape the dough and lasts until you take it to bake.

During the final proofing, the dough continues to ferment, even in the fridge, and determines the texture and flavor of your bread.

The dough can be proofed at room temperature or in the fridge (called cold retard), and both methods affect how your bread turns out.

The difference between bulk fermentation and proofing

Though bulk fermentation and proofing sound similar, they serve different purposes.

• The bulk fermentation is the first rise of the dough, where fermentation begins and gluten develops, while final proofing, a second rise of the dough, happens after shaping.

• During bulk fermentation, the dough is stretched and folded at intervals in a large container as a single dough mass. For final proofing, the dough is transferred to proofing baskets or loaf pans.

• Bulk fermentation lasts anywhere from 3 to 9 hours or longer. Final proofing generally lasts 1 to 3 hours at room temperature or overnight in the fridge.

Sourdough proofing at room temperature

Proofing sourdough at room temperature, also known as warm proofing, speeds up the fermentation and allows you to bake the bread the same day.

However, the faster fermentation results in a milder flavor and less chewy texture. Plus, scoring warm dough becomes tricky, making intricate designs nearly impossible.

To proof bread dough at room temperature, place it in a banneton and cover it with a tea towel. Let it sit on the counter for about 1 ½ to 3 hours. The exact time depends on the room temperature, which can fluctuate between 60-80°F (16 °C and 27°C).

Let the dough rise until it almost doubles in volume. The aliquote jar method helps monitor its rise. Then, check if the dough is ready to bake using the poke test.

Proofing sourdough in the fridge

Proofing sourdough in the fridge, also known as cold retard, is the final proofing done in the refrigerator until the dough reaches 39°F (4°C). It is called retard since the low temperatures slow down the dough rising.

This method allows for flexibility in baking schedules, improves the tangy flavor and chewy texture of sourdough, makes scoring designs easier, and improves the bread's oven spring.

To proof in the refrigerator, place your dough in a prepared banneton and chill it overnight at 39°F (4°C). The cold retard usually takes 8 to 16 hours, but you can extend it up to 48 hours for a stronger, tangier flavor.

The dough doesn't visibly rise in the refrigerator, unlike during bulk fermentation. It still rises slowly, but the cold temperature also causes it to shrink slightly, so you may not notice a significant change in size.

Keep the dough cold in the fridge until it is time to bake. You do not need to bring it to room temperature before placing it in the oven. Also, note that the poke test isn't effective for sourdough straight from the fridge.

How long to proof sourdough

Warm proofing usually takes up to 3 hours, depending on the room temperature. Cold proofing usually lasts between 8 and 16 hours, but you can leave the dough in the fridge for up to 48 hours for a stronger, tangier flavor.

Can you cold retard for less than 8 hours? While most bakers agree that 8 hours is the minimum for cold retard, some suggest you can shorten it to 4-8 hours if you are short on time.

Can you go beyond 48 hours? Some bakers experiment with longer cold proofing times (up to 3-5 days). It really depends on your preference.

Just remember, the longer the dough stays in the fridge, the stronger and tangier the flavor will get, which might not appeal to everyone.

Also, since the cold slows fermentation but doesn't stop it entirely, there is a risk of the dough overproofing.

What is the best proofing temperature?

There isn't a single best temperature for bulk fermentation (first rise). The dough can be proofed between 50°F (10°C) and 90°F (32°C). The important factor is matching the dough temperature with the target percentage rise.

Wild yeast, which helps the dough rise, prefers a temperature between 75°F and 80°F (25°C-27°C) for bulk fermentation.

The optimal temperature for final proofing (second rise) on the countertop is between 60°F and 80°F (16°C to 27°C). The best temperature for cold proofing is 39°F (4°C).

Moving dough from the counter to the fridge

After shaping the dough, it is time to move it from room temperature to the refrigerator, set at 39°F (4°C) for a cold retard.

You might wonder how the dough transitions from bulk fermentation at room temperature to cold retard in the fridge.

If your dough starts warm, like at 80°F (27°C), it will rise quickly (about 20%) during its first hour in the refrigerator. Cooler dough, such as at 70°F (21°C), skips this rapid rise entirely.

Tom Cucuzza states, "It takes about 8-10 hours for your dough temperature to reach refrigerator temperature. Once it reaches your refrigerator temperature, the fermentation process dramatically slows down, so there is very little difference between 10 hours, 12 hours, 14 hours, or 16 hours."

This means if you plan to use cold retard, be sure to end the bulk fermentation sooner.

How to prevent overproofing during cold retard

Even though cold proofing slows fermentation, it does not completely stop it, so overproofing can still happen. Here are some tips to help you avoid this:

• Check your fridge temperature: Use a fridge thermometer to make sure the temperature is correct. Remember that refrigerators can be different, with cooling at the top or bottom, vents, or no vents. Even the same shelf in the fridge might have slightly different temperatures.

• Plan your timing: Mix and bulk ferment your dough later in the evening. This way, the time your dough spends in the fridge aligns with your overnight schedule, making the proofing period a little shorter.

• Start with cooler dough: Let your dough ferment in a cooler kitchen before refrigeration. If it starts at 70°F (21°C), it will cool to 39°F (4°C) faster than if it begins at 80°F (27°C), which helps reduce the chance of overproofing.

• Shorten bulk fermentation: Finish the bulk fermentation 15 to 30 minutes earlier than usual.

• Adjust fridge settings for multiple loaves: If you prepare several loaves, temporarily lower the fridge temperature for an hour. Then, return it to the regular 39°F (4°C) setting.

Let's talk sourdough

How do you prefer to proof your dough, at room temperature or in the fridge? Do you notice a big difference in flavor or texture?

Ready to keep learning?

Wondering if cold proofing is worth it? Find out why cold proofing can change your loaf.